Shalan erbjuder retreats & workshops i yoga och meditation som syftar till fördjupad praktik. Både i Göteborg och på kursgårdar i lugnare omgivningar. Vissa meditationsretreat är helt i tystnad, medan andra retreat för yoga och meditation har perioder av tystnad. En del av våra workshops i yoga och meditation hålls av gästlärare som kan dela intressanta perspektiv och kompetens vi inte har i vår lärargrupp på Shalan. Varmt välkomna!
Workshop with Petri Räisänen 7-9th of March 2025
Welcome to join a weekend workshop with Petri!
Friday 7th
6:00-8.30 Mysore morning OR
17:00-19:00 Led Primary Series (with traditional vinyasa counting)
19:15-20:30 Introduction: Workshop opening chanting, pranayama and meditation
Saturday 8th
07.00-09:00 or 09.00-11:00 Mysore style
14:00-15.30 Workshop: Positive and healing mantras.
15:45-17.00 Workshop: Pranayama
Sunday 9th
07.00-09:00 or 09.00-11:00 Mysore style
13.00-14.30 Workshop : Patanjali’s Yoga Path
14.45-15:15 Workshop closing circle
Petri Räisänen
Petri Räisänen (born August 13, 1967) is an internationally renowned and respected Ashtanga yoga teacher. Petri started practicing Ashtanga yoga in 1989 and teaching in 1991. He is co-owner and director of Astanga Yoga Helsinki, Finland (established in 1997). Petri is living in Portugal, with his wife Wambui Njuguna-Räisänen and their two sons Sesam and Sumu, where they have created the shala YogaRoots Odeceixe.
Petri has been a regular practitioner in Mysore India since 1996 and he received a teacher authorisation from K. Pattabhi Jois and Sharath Rangaswamy (Jois) in 2001. In his yogic path Petri has studied with many Ashtanga yoga instructors such as Derek Ireland, Radha Warrell, Lino Miele, Gwendoline Hunt, Eddie Stern, R. Sharath Jois and K. Pattabhi Jois.
Petri focuses on integrating healing and therapy with yoga, meeting student’s individual needs and guiding their progress. His friendly, relaxed behaviour and intuitive perception give an open, energetic and meditative atmosphere to his classes. Petri’s teaching gives you an opportunity to experience the wholeness of the practice, and his teachings aims to lead to an experience of deep concentration (pratyahara) and meditation (dhyana).
Use the link to purchase the workshop:
https://ashtanga.se/product/workshop-with-petri-raisanen-7-9th-of-march-2025/
I höst kommer Maria Boox till Shalan!
Mer info kommer snart!
Datum: 17-19 oktober